Pita Pizza

Ingredients:
1 mini pita pocket, cut in half pizza-style (2 blocks carb) check package label
1 oz. reduced fat mozzarella cheese (1 block protein)
3 oz. lean Canadian bacon OR 3 oz. cooked skinless chicken breast OR 4 1/2 oz. lean ground beef, cooked and drained (3 blocks protein)
Green pepper and onion, chopped, enough to top pizza
1 large tossed salad (1 block carb)
4 teaspoons olive oil and vinegar dressing (Four blocks fat)
1 plum (1 block carb)

Directions:

In non-stick pan lightly sprayed with vegetable spray, cook bacon for one minute, turning once. (Or broil hamburger meat, drain and crumble or broil skinless chicken breast strips.) Sauté vegetables to desired degree of tenderness. Put protein, then vegetables on pita rounds. Sprinkle each with cheese. Broil until cheese melts.

I'll probably drop the plum and put a tablespoon of homemade tomato sauce on there.


Source: http://www.the-zone-diet-recipes.com/